Portland Ashwagandha Farm Blog Posts

Morning mist lifting off the ashwagandha field at Portland Ashwagandha Farm, sun breaking through the trees
Old Rivers, Deep Currents
Late August runs hot, bright, and fast. A lesson in steadiness from a fish older than the dinosaurs — for the bright night of the 27th. Read more...
Ashwagandha flowering in the field at Portland Ashwagandha Farm, late July
Strength Grown in Velvet
Late July at the farm: the plants are flowering, the roots are doing the real work underground, and the Buck Moon is a good excuse to go outside. Read more...
Tulsi (Holy Basil) flowering in the field at Portland Ashwagandha Farm
Tulsi: The Incomparable One
Holy Basil's Sanskrit name means 'the incomparable one.' Meet the bright, clarifying leaf we grow beside our ashwagandha — and why it's the morning herb. Read more...
Freshly harvested ashwagandha root held in muddy hands at Portland Ashwagandha Farm
What is Ashwagandha? A Beginner's Guide
Everything we find ourselves explaining at the farmers market booth, written down: what ashwagandha is, what it feels like, why dose matters, and how to begin. Read more...
Ashwagandha vs Tulsi: The Root and the Crown
Ashwagandha vs Tulsi: The Root and the Crown
The root and the crown: how Ayurveda's two great adaptogens differ, when to reach for each, and why many people take both. Read more...
Discover the Magic of Blue Vervain
Discover the Magic of Blue Vervain
Blue Vervain is a powerful nervine herb for calming the mind and easing nervous tension. Discover how Portland Ashwagandha Farm uses it in spagyric tinctures. Read more...
Hero's Blend Spagyric Tincture, 2 oz amber dropper bottle
Hero’s Blend: A Tincture for These Times
Hero's Blend was created to support energy, resilience, and calm focus in hard moments. Learn what's in this spagyric formula and what it's for. Read more...
Rows of ashwagandha plants under a blue summer sky at Portland Ashwagandha Farm
Ashwagandha and The Science of Stress
Explore the science behind ashwagandha's effect on cortisol and the stress response. Learn why this adaptogenic root has been trusted in Ayurveda for thousands of years. Read more...
Portland Ashwagandha Farm fields from above
Ashwagandha 101: Everything You Need to Know About This Ancient Super Herb
Ashwagandha, an ancient herb used for over 6,000 years, is a natural companion for stress relief, energy, and better sleep. As an adaptogen, it helps the body maintain healthy cortisol... Read more...
Lionheart Blend Fresh Spagyric Tincture, 2 oz amber dropper bottle
Lion Heart Blend: A Hug from Grandma to Your Heart
Lionheart Blend combines hawthorn, motherwort, and ashwagandha for heart support and emotional grounding. Learn about this warming spagyric formula. Read more...
The Moon's Dual Nature: Exploring Sidereal and Tropical Perspectives
The Moon's Dual Nature: Exploring Sidereal and Tropical Perspectives
Explore sidereal vs. tropical lunar cycles and what they mean for planting, harvesting, and working with herbs at Portland Ashwagandha Farm. Read more...
The Yin and Yang of Ashwagandha: Balance in a Bottle
The Yin and Yang of Ashwagandha: Balance in a Bottle
Ashwagandha is both stimulating and calming — a true adaptogen. Learn how this herb brings balance to high-stress lifestyles and busy minds. Read more...
The Top 3 Reasons Our Customers Use Ashwagandha Daily
The Top 3 Reasons Our Customers Use Ashwagandha Daily
Stress relief, better sleep, and sustained energy — the three most common reasons customers make Portland Ashwagandha Farm's tincture a daily habit. Read more...
Fresh ashwagandha roots gathered for spagyric tincture pressing
Fresh Ashwagandha is Different
Dried ashwagandha and fresh-root spagyric tinctures are not the same. Learn why fresh-harvested roots produce a more potent, bioavailable tincture. Read more...
Hero's Blend Spagyric Tincture, 2 oz amber dropper bottle
Testimonial: After One Year of Ashwagandha
Micah and Brooke share their experience after a full year of daily ashwagandha tincture — energy, stress, sleep, and what changed over time. Read more...
Ashwagandha Fresh Spagyric Tincture — the nightly ritual in Pat's story
Sleeping Peacefully Again: Pat's Story
Pat shares how ashwagandha tincture became part of finding peaceful, restful sleep again after years of stress-filled nights — a personal account of nightly restoration. Read more...
Portland Ashwagandha Farm fields in spring
Farm Update: May 2022🌿
A spring 2022 update from Portland Ashwagandha Farm — planting season, what's growing, and a note of grounding from the farm in uncertain times. Read more...
A freshly dug ashwagandha root held in a soil-covered hand at Portland Ashwagandha Farm
Dosage + Intention: Aligning our spirits and goals with the energies of plants
Learn how dosage and clear intention shape your experience with herbal tinctures. A guide to working mindfully with tinctures and adaptogenic herbs. Read more...
Ashwagandha Fresh Spagyric Tincture, 2 oz amber dropper bottle
Finding Rest Again: Kerry's Story
Kerry shares how ashwagandha tincture became part of finding deep, restful sleep again after a life-changing accident — and how rest gave her her days back. Read more...
Closeup of a flowering ashwagandha plant at Portland Ashwagandha Farm
How Are You Sleeping? Ashwagandha and Brain Cleaning
Ashwagandha supports deep sleep by promoting the brain's overnight cleaning process. Learn how this adaptogen helps you wake up clearer and more rested. Read more...
A freshly dug ashwagandha root held in a soil-covered hand at Portland Ashwagandha Farm
Is Ashwagandha Good for Sleep?
Customers tell us deep, restful sleep is the first thing they notice. Here is how we use fresh ashwagandha tincture at night, and the one mistake to avoid. Read more...
Ashwagandha Fresh Spagyric Tincture, 2 oz amber dropper bottle
How to Take Our Ashwagandha Tincture
One dropper, under the tongue, a little before bed. How much ashwagandha tincture to take, when, what to do if you avoid alcohol, and how long a bottle lasts. Read more...